Psychotherapy and Coaching for Athletes, Professionals, Students & Artists
HI, I'm Janae, I'm Licensed Marriage and Family Therapist under the Board of Behavioral Sciences of California. I'm also an Out-of-State Telehealth Provider LMFT with the State of Florida. I operate JB Psychotherapy, Coaching & Consulting where I provide services to diverse clients as I believe in affirming, culturally sensitive and anti-racist care. I am also a clinical certified trauma professional, certified EMDR professional and certified integrative mental health professional. Furthermore, I am wellness and mental performance coach. I utilize my personal, educational, professional and athletic background and current business development skills to support those I work through psychotherapy and coaching services.
As a Psychotherapist, Wellness Coach and Mental Performance Coach I empowers diverse individuals, athletes/coaches, students, professionals/entrepreneurs, performers/entertainers to unlock their fullest potential through targeted strategies and holistic support. My mission is to cultivate resilience & growth, optimize performance, and foster well-being. Grounded in evidence-based techniques and personalized care, I strives to guide individuals towards physical, mental, and emotional excellence, enabling them to thrive in every facet of their lives.
I work to provide a culturally sensitive, affirming, and anti-racist space where individuals can feel safe to come as they are. My approach is empowering, open-minded, supportive, collaborative, integrative, and holistic as well as evidenced based. I offer in person sessions in West Los Angeles on Mondays and Tuesday Mornings, Telehealth therapy sessions to therapy clients in California and Florida and offer coaching services in person, virtually and via concierge.
Janae Borrego
Marriage and Family Therapist #100276