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About

Psychotherapy and Coaching for Athletes, Professionals, Students & Artists

HI, I'm Janae, I'm Licensed Marriage and Family Therapist under the Board of Behavioral Sciences of California. I'm also licensed in Florida, Vermont and Idaho. I operate JB Psychotherapy, Coaching & Consulting where I provide services to diverse clients as I believe in affirming, culturally sensitive and anti-racist care. I am also a clinical certified trauma professional, certified EMDR professional and certified integrative mental health professional. I utilize my personal, educational, professional and athletic background and current business development skills to support those I work through psychotherapy. As a Psychotherapist, I empower diverse individuals, athletes/coaches, students, professionals/entrepreneurs, performers/entertainers to unlock their fullest potential through targeted strategies and holistic support. My mission is to cultivate resilience & growth, optimize performance, and foster well-being. Grounded in evidence-based techniques and personalized care, I strives to guide individuals towards physical, mental, and emotional excellence, enabling them to thrive in every facet of their lives. I work to provide a culturally sensitive, affirming, and anti-racist space where individuals can feel safe to come as they are. My approach is empowering, open-minded, supportive, collaborative, integrative, and holistic as well as evidenced based. I offer in person sessions in West Los Angeles and, Telehealth therapy sessions to therapy clients in California, Florida Vermont and Idaho.
Janae Borrego
Marriage and Family Therapist #100276

Services

  • Anxiety
  • Depression
  • LGBTQIA+
  • Burnout
  • Communication Issues
  • Existential Crisis
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Multicultural Concerns
  • Perfectionism
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • College Mental Health
  • Coping Skills
  • Family Conflict
  • Gender Identity
  • Medical Nutrition Therapy
  • Social Anxiety
  • Peer Relationships
  • Physical Wellness
  • School Issues
  • Stress
  • Compassion Fatigue

Approaches

  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based Stress Reduction (MBSR)
  • Narrative
  • Positive Psychology
  • Attachment-Based
  • Compassion Focused
  • Psychodynamic Therapy
  • Coaching
  • Holistic Therapy

Insurance Accepted

  • Out of Network
  • Out of Pocket
  • Superbill

Fees

  • Psychotherapy: $200 - $375
  • Intake: $300 - $400

Location

A street map for office location at Los Angeles, CA 90025-7013

Olida Therapy Suites

Los Angeles, CA 90025-7013

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