A holistic approach to becoming your best self!

Unlock Your Potential & Elevate Your Performance!
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Offers Telehealth
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About

Psychotherapy and Coaching for Athletes, Professionals, Students & Artists

HI, I'm Janae, I'm Licensed Marriage and Family Therapist under the Board of Behavioral Sciences of California. I'm also an Out-of-State Telehealth Provider LMFT with the State of Florida. I operate JB Psychotherapy, Coaching & Consulting where I provide services to diverse clients as I believe in affirming, culturally sensitive and anti-racist care. I am also a clinical certified trauma professional, certified EMDR professional and certified integrative mental health professional. Furthermore, I am wellness and mental performance coach. I utilize my personal, educational, professional and athletic background and current business development skills to support those I work through psychotherapy and coaching services. As a Psychotherapist, Wellness Coach and Mental Performance Coach I empowers diverse individuals, athletes/coaches, students, professionals/entrepreneurs, performers/entertainers to unlock their fullest potential through targeted strategies and holistic support. My mission is to cultivate resilience & growth, optimize performance, and foster well-being. Grounded in evidence-based techniques and personalized care, I strives to guide individuals towards physical, mental, and emotional excellence, enabling them to thrive in every facet of their lives. I work to provide a culturally sensitive, affirming, and anti-racist space where individuals can feel safe to come as they are. My approach is empowering, open-minded, supportive, collaborative, integrative, and holistic as well as evidenced based. I offer in person sessions in West Los Angeles on Mondays and Tuesday Mornings, Telehealth therapy sessions to therapy clients in California and Florida and offer coaching services in person, virtually and via concierge.
Janae Borrego
Marriage and Family Therapist #100276

Services

  • Anxiety
  • Depression
  • LGBTQIA+
  • Burnout
  • Communication Issues
  • Existential Crisis
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Multicultural Concerns
  • Perfectionism
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • College Mental Health
  • Coping Skills
  • Family Conflict
  • Gender Identity
  • Medical Nutrition Therapy
  • Social Anxiety
  • Peer Relationships
  • Physical Wellness
  • School Issues
  • Stress
  • Compassion Fatigue

Approaches

  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based Stress Reduction (MBSR)
  • Narrative
  • Positive Psychology
  • Attachment-Based
  • Compassion Focused
  • Psychodynamic Therapy
  • Coaching
  • Holistic Therapy

Insurance Accepted

  • Out of Network
  • Out of Pocket
  • Superbill

Fees

  • Psychotherapy: $200 - $375
  • Coaching: $200 - $350
  • Intake: $300 - $400

Location

A street map for office location at Los Angeles, CA 90025-7013

Olida Therapy Suites

Los Angeles, CA 90025-7013

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