The care you deserve

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About

Affirming Virtual Psychotherapy & Coaching with Janae Borrego, LMFT

Janae, a southern California native, is a Licensed Marriage and Family Therapist under the Board of Behavioral Sciences of California. She earned her Masters of Arts in Clinical Psychology from Azusa Pacific University with an emphasis on Marriage and Family Therapy, after completing her undergrad in Psychology from Missouri Valley College with a minor in Drug and Alcohol Studies. Janae She has maintained a private practice along side working with organizations for 3 years now until recently going full time into private practice where she can dedicate her time for opportunities to benefit the LGBTQ+, Latinx and BIPOC community. Janae has been practicing since 2012 and is a Certified Clinical Trauma Professional, Certified EMDR provider, and Certified Integrative Mental Health Professional. Janae continues to provide Disruptive Event Management Services to workplaces and groups in response to a disruptive event. She helps in the development of future therapists as she provides Clinical Supervision and mentoring to developing therapists. Janae also has a passion to utilize her experience to consult, run workshops and engage in speaker events to reach those she is unable to reach in her therapeutic Janae is a Mexican American Queer (Latinx) provider and a former athlete who enjoys serving those who identify as LGBTQ+, Latinx and BIPOC along with athletes through individual and couples counseling. Janae is a human first and will often use humor, authenticity and unconditional support to connect to her clients as Janae believes that the therapeutic relationship is very important tool in the therapeutic and healing process. Janae pulls from a tool kit that she has not just learned professionally but utilized personally in her personal recovery journey. Janae enjoys helping people heal from trauma, discover their strengths and live to their full potential. Janae achieves this by providing a neutral safe space where individuals can come as they are. Janae's approach is empowering and holistic as Janae believes in the connection between one's mind, body and soul. Janae specifically acknowledges the harm caused by the medical model and focuses on the whole person rather than a diagnosis or symptom management approach. Janae also works to decolonize treatment for those of color and explore how systematic oppression can impact those of color and those from the LGBTQ+ communities. Janae understands the importance of working to establish a trusting relationship within the therapeutic process to promote openness and to increase an individuals comfortability to take emotional risks to foster healthy change. Janae works to create a safe space where you are seen as Janae works to highlight what makes you uniquely you. Janae empowers individuals to embrace struggle, and overcome future challenges. She collaboratively works with each client to process difficult emotions, reduce unwanted habits & develop your skillset to live a happier life, and become your most authentic self. Furthermore, her goals are to foster self-acceptance and love in a world where individuals often find validation outside of themselves. Janae believes in individualized and alternative approaches to healing as everyone should be able to individually identify their road to recovery. Janae practices an affirming, open-minded sex-positive approach to individuals and couples to explore how everyone chooses to express their sexuality and identity. Janae enjoys a process based approach which utilizes a collection of modalities as Janae believes treatment is not a one size fits all practice.
Janae Borrego
Marriage and Family Therapist #100276

Services

  • Anxiety
  • Depression
  • Trauma
  • LGBTQIA+
  • Attachment Issues
  • Burnout
  • Career Counseling
  • Communication Issues
  • Couples Counseling
  • Existential Crisis
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Multicultural Concerns
  • Perfectionism
  • Open Relationships/Polyamory
  • Relationship Issues
  • Self Esteem
  • Spirituality and Religion
  • Sports Performance
  • Cultural and Systemic Oppression
  • Kink/Diverse Sexualities

Approaches

  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Dialectical (DBT)
  • Emotionally Focused
  • Eclectic
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based Stress Reduction (MBSR)
  • Narrative
  • Positive Psychology
  • Polyvagal Theory
  • Attachment-Based
  • Compassion Focused
  • Psychodynamic Therapy

Insurance Accepted

  • Out of Network
  • Out of Pocket
  • Superbill

Fees

  • Fee Description: $200 - $350

Locations

A street map for office location at Venice, CA 90291-3503

Venice, CA 90291-3503

A street map for office location at St. Petersburg, FL 33702

St. Petersburg, FL 33702

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